BABIES PRECIOUS TEACHINGS - SOFTNESS AND EASE IN BACK BENDS THROUGH FELDENKRAIS’ MIND BODY STUDIES.
In this 2 consecutive Saturdays we will be exploring this forgotten treasure that we are reminded by watching babies - to be soft and at ease on our bellies and to find the good organisation and mobility to do so.
New moving pathways, mobility in the chest and shoulderblades, a released and integrated neck, an empowered pelvis and the most joyfull part : fearless and therefore free back extension……allowing us to look and relate to the space in this pleasurable and opened configuration, relating closely and simultaneously to the floor and with the space around.
INSCRIPTIONS THROUGH THE ORGANISER : https://wisper.be/cursus/leuven/bodywork-bewuster-bewegen
The class is quite soft so bring warm clothes and even a blanket to be as confortable as you can be! =)
Arrive on time or even 15 minutes before
Don’t eat or drink heavily before the class… take it easy so you are available
See you on the mat!