AWARENESS THROUGH MOVEMENT

AWARENESS THROUGH MOVEMENT - GROUP CLASSES

FELDENKRAIS LESSONS

Group Classes are guided series of of thought-in-action movement, which apply unique integrated principles.  These principle challenge built-in habits and allow each person to re-examine their patterns of behavior and their self-image, analogous to a re-set of automatic default patterns, thus expanding inherent potential.

These techniques ignite patterns and connections of thought and action. Each student works at their own speed and level of ability, eventually succeeding with ease in combinations which often seem impossible at the start. This provides experiential proof to new ways of approaching personal development, shifting fundamental paradigms of paths to success, building personal confidence and re-aligning self-image.


The power of these classes is that they teach a completely new approach to systemic enhancement of brain and body abilities. The idea is to enable each one to find ongoing ways to keep learning and improving.

Check the regular Schedule for weekly ATM classes or check the coming WORKSHOPS .